Idiom of the Day
dare (someone) to do (something)
to challenge someone to do something
The little boy dared his friend to throw a rock at the window.
Forever Young Naturally Exercise
Exercise Essentials Take a towel
If you’re prone to perspiring, take a towel along to your exercise class. Use it to wipe brow and hands (to prevent slipping) or as a hygienic layer if you have to lie on shared mats. A rolled-up towel can be useful to cushion bony parts of the body when working on a yoga mat, or to provide support beneath sitting bones or heels in certain postures.