Idiom of the Day
get (something) out of the way
to take care of some business, to do or finish something
We got our work out of the way and began to plan for the weekend.
Benefits of Grapes
Prevention of cataracts
Flavonoids present in grapes have antioxidants, which can reduce and fight the damage caused by free radicals. Free radicals cause things like the development of cataracts, as well as cardiovascular diseases, cancer, and various agerelated problems. This is somewhat linked to macular degeneration, as they usually occur around the same time in life. Fortunately, antioxidants also have certain antiaging qualities, which not only help you look younger, but also feel younger by staving off agerelated conditions like cataracts.