a cycle helmet which conforms to current regulations, is the correct size and securely fastened
appropriate clothes for cycling. Avoid clothes which may get tangled in the chain, or in a wheel or may obscure your lights
light-coloured or fluorescent clothing which helps other road users to see you in daylight and poor light
reflective clothing and/or accessories (belt, arm or ankle bands) in the dark
60. Rules for cyclists - General
At night your cycle MUST have white front and red rear lights lit. It MUST also be fitted with a red rear reflector (and amber pedal reflectors, if manufactured after 1/10/85). White front reflectors and spoke reflectors will also help you to be seen. Flashing lights are permitted but it is recommended that cyclists who are riding in areas without street lighting use a steady front lamp.
61. Rules for cyclists - General
Cycle Routes and Other Facilities. Use cycle routes, advanced stop lines, cycle boxes and toucan crossings unless at the time it is unsafe to do so. Use of these facilities is not compulsory and will depend on your experience and skills, but they can make your journey safer.