Benefits of Pineapple
Some of the main benefits of pineapple juice include aiding in reducing internal inflammations. This happens primarily because of the Bromelain that is found in the fruit which works as a natural anti inflammatory agent. Bromelain also works as an anti inflammatory agent which helps athletes, swimmers and those in vigorous sports who are prone to suffer from injuries. It is also used by those who suffer from arthritis and post operative swelling.