Idiom of the Day
beyond one's depth
to be beyond one's ability, to be in deep water
The apartment manager was beyond her depth in her effort to manage the apartment.
The swimmer was in deep water and very much beyond her depth.
Benefits of Iceberg lettuce
Lettuce juice is an excellent source of hydration at the cellular level. They are refreshing, thirstquenching and help rehydrates our cells and releasing toxins and harmful fats from our congested cells. Dark green veggies are great sources of vitamin C, folate, betacarotene, iron, calcium, iron and dietary fiber. Therefore, try to look for dark colored leaves. Lettuce is delicious as long as it is fresh. While shopping for lettuce, you should avoid bunches that are limp, wilting, brownish or have rust, spots or holes on them.