Idiom of the Day
lousy with (something)
something has many or much of something, something is in abundance
The hotel room was lousy with cockroaches.
Benefits of Elderberry
Elderberry Juice Constituents
The innumerable health benefits of elderberry juice can be attributed to the various essential nutrients that it contains. It contains large amounts of vitamins like vitamin A, vitamin C, vitamin B, amino acids, flavonoids, tannin, rutin and carotenoids. Other nutrients include organic pigments, sugar, viburnic acid, phosphorus, calcium, potassium, and antioxidants known as anthocyanins and quercetin.