1. Take ½ teaspoon finely ground cinnamon (dalchini) every night along with 1 cup milk.
2. Powder 1 teaspoon dried mint (pudina) leaves and take with 1 teaspoon honey, thrice daily. w 6 to 8 almonds, crushed and mixed in 1 cup milk along with 1 egg yolk (white), ½ teaspoon sesame powder (til ) and 1 teaspoon honey. Take once or twice a day.