Test # 177

The worst thing about flying is when you take ________ .

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  • Benefits of Mustard Seeds

    Fatty Acids

    Mustard seeds are a surprisingly good source of omega-3 fatty acids. These are considered essential for human health, particularly in the growth and development of healthy brain tissue. Omega-3 fatty acids have also been studied for their role in reducing the risk of heart disease, particularly when these unsaturated fats replace saturated fats in the diet.

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