Test # 61

If your motorcycle starts to wander back and forth while riding over metal bridge gratings you should:

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    Track What You Eat

    Looking closely at what you eat is often an eye opening experience. Use FitDays free online Calorie Counter and Fitness Log to keep track of everything you put into your body. You do not have to do it for the rest of your life, but it is a great habit to start. Tracking will help you tweak your diet so that you can still enjoy foods you love without sabotaging your weight loss or healthy eating efforts.

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