Test # 37

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  • Forever Young Naturally Exercise

    Youthful Spirit

    Staying youthful in mind by being creative, acting out of character every so often, and not taking things for granted helps to keep the brain and body acting young, and promotes feelings of well-being, associated in older people with greater longevity. Fresh perspective keeps the mind resilient and adaptable, and encourages positivity, which in turn encourages immunity.

    Chourishi Systems