Test # 75

________ me if I've told you this before.

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  • Forever Young Naturally Lifestyle

    Boosting immunity Sleeping matters

    Getting only four hours' sleep a night for six nights has been shown to weaken the immune system. In a University of Chicago study, students who did so had levels of protective antibodies lower than those who got eight hours' sleep. If you regularly burn the candle at both ends, rethink your lifestyle.

    Chourishi Systems