Benefits of Guava
Trace Element Copper Enriched
Guavas contain the trace element copper which is very good in maintaining good functioning of the thyroid gland. Improper functioning of thyroid gland can cause a lot of health problems. Guava is considered to optimize the functioning of your brain. This fruit is rich in vitamins like vitamin B3 (Niacin) and vitamin B6 (pyridoxine) that is associated with the health of your nervous system. While vitamin B3 improves blood circulation, vitamin B6 helps in the proper functioning of your brain and nerves.